Floor Wipers
![Picture](/uploads/1/4/0/0/14008907/6705313.jpg)
This is a rigorous workout in my opinion that will take some getting used to. Floor Wipers work everything in your body, but will focus on your chest and abdomen. this workout will rip your 6 pack like nobody's business!
for and instructional video on Floor wipers click here
for and instructional video on Floor wipers click here